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Everything is just the x3 bar tbh. Mostly since it saves me time from going to a gym. Routine used to be push/pull. But now I combine them so it's full body 3x a week. Supermarket meat. Usually Aldi. Me and e.coli are best mates. But tomatoes? Fuck em. <3.

Update 1: So I uploaded 10 YouTube shorts last week. Will try to beat 9651 views and 6 subs this week. Game is on. :D Yes. I use the x3bar for working out. Because carbs aren't needed in our diets. We make all the sugar we need through gluconeogenesis (from fat and in starvation cases...

What is this week gonna suck?

Glory To the fishy.

So there was this nail that was slightly hanging off. I decided to munch it off. Unfortunately it was more than a little bit of nail that came off.

Welcome to office outlaw @AdeelAlam

Welcome to office outlaw @pursuit

Welcome to office outlaw @SAKURA

Welcome to office outlaw @t0mmy! I remember reading your parasite guides and thinking this guy is an SEO god. This is our new safe haven away from the prying eyes of baldy.

I asked professor Bart Kay about his thoughts on Methylene Blue: https://youtube.com/clip/Ugkx1fky2lXhC3KENqvTC5xuztHGyaHckbme?si=p_5pLwzzjIMsluQD

I just ate some. No tolerance. Just filming it round my bros house. Looks like YouTube isn't pushing my raw chicken video, sadly. 😂

Enjoy

Welcome to office outlaw @Vampire