How Long Do You Sleep Per Night On Average

How Long Do You Sleep Per Night On Average

  • 2-3 Hours

  • 4-5 Hours

  • 6-7 Hours

  • 8-9 Hours

  • 10-11 Hours

  • 12+ Hours


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Rem

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5 hours here !
but that's only because weekend increases the average!
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Sometimes 2 - 3 hours..
Sometimes 4 - 5 hours..
Sometimes 6 - 7 hours..

Sometimes no sleep, sometimes more than 10 hours..

My sleep pattern isn't fixed or constant.. It varies day to day ..

So, let's say average , 4 to 5 hours
 
I sleep during the day, so where's the 0 option? ;)

If I had to say how long I sleep each day though... I've struggling with sleeping since March, so it really varies. It's been anywhere from 3-5 hours on average, although that's not really all at once.
 
I sleep during the day, so where's the 0 option? ;)

If I had to say how long I sleep each day though... I've struggling with sleeping since March, so it really varies. It's been anywhere from 3-5 hours on average, although that's not really all at once.
you need free ads in life
go sleep
no working past 12
 
you need free ads in life
go sleep
no working past 12
Yeah, get some sleep @Zwielicht . I know it's easier said than done.

Hmmmmm def 5 happened a lot in the past but I counted and it seems I sleep 8 hours most nights even though I often wake up at 2 am lol. It's just that the hours are fucked up but I still get sleep huh.
 
I sleep during the day, so where's the 0 option? ;)

If I had to say how long I sleep each day though... I've struggling with sleeping since March, so it really varies. It's been anywhere from 3-5 hours on average, although that's not really all at once.
Get sleep. If you can't at night, during the day is fine, when I was sleeping for 2 hrs a night I eventually started sleeping during the day and got to normal amount of sleep, just during the day. You can send out your cv and fix emojis at any hour. Client work perhaps too, depends on how much you talk with them, eh. Sorry, just worried about you.
 
Get sleep. If you can't at night, during the day is fine, when I was sleeping for 2 hrs a night I eventually started sleeping during the day and got to normal amount of sleep, just during the day. You can send out your cv and fix emojis at any hour. Client work perhaps too, depends on how much you talk with them, eh. Sorry, just worried about you.
or he can just run circles around imp
he would either get tired
or @Impulse will slap him and ko him
 
Get sleep. If you can't at night, during the day is fine, when I was sleeping for 2 hrs a night I eventually started sleeping during the day and got to normal amount of sleep, just during the day. You can send out your cv and fix emojis at any hour. Client work perhaps too, depends on how much you talk with them, eh. Sorry, just worried about you.
I'm sorry, I didn't mean to worry you.

I've been able to sleep better during the day. This is how I used to sleep and it feels a lot more natural to me, although I had to switch to PST a couple of years ago because it was suddenly required for the last job. It messed up my sleep schedule badly.
 
6 to 7 hours. Everything less or more and i will feel like shit.
 
Somewhere between 5-6, I think it's closer to 5 so I checked 4-5.
 
I'll say a fair 4.5hrs on average... didn't this topic come up the other week? I've been having that sleep partern for the best part of 20 maybe 25 yesars now I don't mind it and I've gotten used to it I only sleep 7-9hrs if im unwell

RECENTLY, I'm not sure what's going on though, but I'm only having 2hrs sleep then I wake for 1-2hr then I'll get an hour and that's it. I'm not finding myself to be tired at the moment, I think stress has a role to play on that and just some general worry and new changes and developments happening
 
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