🔥 Made myself a gourmet cheeseburger today

was gonna make food

now it's just coffee number 3 lol
 
Serious question - how are you coping with the lack of fibre?
 
ggmopa said:
Serious question - how are you coping with the lack of fibre?
Click to expand...
Turns out fiber is not needed at all.

(Kelloggs won't tell you that though).

They claim fiber is needed for the gut microbiome because they need butyrate that's from fiber.

Utter horseshit of the highest order.

Butyrate is found is animal fat.

It was literally discovered in butter hence why it's called butyrate.
 
UnusualSubstance said:
Turns out fiber is not needed at all.

(Kelloggs won't tell you that though).

They claim fiber is needed for the gut microbiome because they need butyrate that's from fiber.

Utter horseshit of the highest order.

Butyrate is found is animal fat.

It was literally discovered in butter hence why it's called butyrate.
Click to expand...

Can't tell if trolling or serious. And too afraid to ask.
 
Try some rice. It's kickass with minced meat and vegetables.
 
I’d eat it too if it weren’t for the raw meat inside.
 
Bro I'm afraid to open your posts :ROFLMAO: . If you want to eat "raw meat" at least use a steak cut and sear the outsides first then you can more safely eat the inner as tatar / blue rare. Ground beef mixes all the possible surface contaminants inside.
 

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