🧑‍⚕️Health Do You Have "Phone Pinky"?

[Zwielicht]

I had a bad habit of balancing my phone on my left pinky finger for years. As a result from this and also playing PC games where I had to hold the shift key down, my left pinky has some stiffness.

It's not terribly stiff, but it's noticeable and I find it annoying and slightly painful. I've been trying to correct this for several months now, although more recently, I learnt the term for this.

The advice in this video has helped me, so I'm sharing it here in case anyone else has this issue.

 

[SirTop]

Didn't even know this was ever a thing

This is def something to be mindful of now because I know for sure I balance my phone with my pinky often and I guess many people do too... I have checked both hands and the pinky still closes together with the other fingers : D

I never thought that could cause that kind of damage

Well, now I know. Thanks for sharing : )